SKIN - HAIR - FIGURE

 

SKIN - HAIR - FIGURE

The human skin covers the entire body and thus primarily offers us protection from external conditions such as rain, cold, wind, warmth, and light. The skin appendages also serve this useful purpose: nails and hair. Because they are created together, they must also be viewed together.  nanobiztech

HEALTHY SKIN MEANS OILY SKIN

2/3 of our physique consists of water. This water should “stay in us.” For this, our skin has to be slightly greasy to maintain a vapor barrier. Otherwise, we would dry out all too easily in summer, and the skin would freeze more easily in freezing temperatures.  globalmarketingbusiness

THERE IS NO NEED FOR MOISTURIZERS

Before you apply moisturizer the next time, please remember that it will not do your skin any good. The skin barrier does not need moisture. Otherwise, you could take a long bath to rejuvenate. But that does the opposite!

If you want to apply something for body care and your wellness feeling, it makes more sense to use an ointment (produced on a fat basis) and

drink enough water. If the vapor barrier works, the skin also feels supple.  allinonetechs

SYNTHESIS OF VITAMIN D3

In addition to protecting the body, the skin also produces the precursor of vitamin D3 when UV light hits it. Unfortunately, too much UV radiation also accelerates the skin's aging process.

Antioxidants, in particular, serve to protect the skin cells.  leadmarketingbusiness

HIGH MICRONUTRIENT REQUIREMENT - RAPID REGENERATION

The skin cells grow relatively quickly. With an average weight of 5kg and an area of ​​2 m², our skin is renewed every 30 days on average. This is possible with an adequate supply of all relevant micronutrients. Conversely, deficits can often be recognized first in the skin. It is essential to know that the first successes can be seen after about a month, even with optimal care.    technologycompanians

FROM THE ORDINATION

I want to mention an example from practice: women who suffer from diffuse hair loss due to iron deficiency, for example, only notice a noticeable improvement after one month, even with the best substitution!

MICRONUTRIENTS

Skin, hair, and nails, as fast-growing tissues, need all essential macro and micronutrients. Are scientifically proven to be particularly valuable

·        vitamin C

·        Zinc  (especially for hair and nails)

·        Iron (especially for hair and nails)

·        Vitamin B3

·        Beta carotene (precursor vitamin A )

·        Selenium (especially for hair and nails)

·        Vitamin B2

·        copper

·        Biotin (especially for hair)

·        Jo d

BASIC SUPPLY

Due to a large number of these many different micronutrients, a multivitamin preparation is useful for the primary supply, supplemented by omega-three fatty acids such as

·        VIT 4 ALL

·        Omega 3

·        Omega 3 vegan

or supplementation with a somewhat specific multivitamin preparation based on precisely those minerals, vitamins, and antioxidants for scientific evidence.

·        Skin - hair - figure

·        Omega 3

·        Omega 3 vegan

SPECIFIC SUPPORT

Logically, one also achieves an adequate supply with the individual preparations and could individually dose higher in deficits.

 

·        zinc

·        iron

·        B - complex performance

·        vitamin C

·        selenium

·        iodine

·        copper

·        Omega 3

·        Omega 3 vegan